Original recipe makes 4 servings
- 4 skinless, boneless chicken breasts
- 2 eggs, beaten
- 1 tablespoon water
- 1 teaspoon chopped fresh parsley
- 1/2 teaspoon dried thyme
- 1/2 cup wheat germ
- 1 teaspoon dried basil
- 1 teaspoon ground black pepper
- 1 tbsp vegetable oil
Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.
Trim any fat from chicken and cut into 1-inch cubes.Beat the eggs together with the water and add the chicken.Mix the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil using a fork and mix well to distribute equally. Pour seasoning mixture into a resealable plastic bag and throw the chicken pieces to coat.Put coated chicken pieces and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.